The race, in three figures
The race, in words
James Grimaldo finished 340th of 498 men in the Open division at Washington - North American Championships 2024, in 1:33:22.
The wall balls cost the most time: 2:31 slower than the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
The field ran 7:31 faster at Washington - North American Championships 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:07v median +0:17
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Block 02 8:28Running 2 5:21v median +0:20
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Block 03 10:57Running 3 5:48v median +0:17
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Block 04 11:05Running 4 5:43v median +0:14
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Block 05 11:03Running 5 6:14v median +0:31
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Block 06 8:31Running 6 6:20v median +0:48
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Block 07 10:38Running 7 6:08v median +0:36
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Block 08 16:10Running 8 7:24v median +0:53
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 7