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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Jason Worthington

USA M 45-49 n = 498
Finish · net time
1:33:35
+7:46 v median 1:25:49
Course −2:25 v season average ±0:26 · 273 athletes
Men
342/498
45-49
32/48
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:31
v median
91/498
Rank
Biggest loss
Wall Balls
+1:13
v median
352/498
Rank

The race, in words

1:33:35 at Washington - North American Championships 2024 put Jason Worthington 342nd of 498 men in the Open division.

The stations carried this race: faster than 45% of the field across all eight, against 24% on the runs. If there was time left out there, it was on the wall balls, 1:13 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:40
    v median +0:50
    1000m SkiErg 4:58
    v median +0:30
  2. Block 02 8:14
    Running 2 6:02
    v median +1:01
    50m Sled Push 2:12
    v median −0:31
  3. Block 03 11:19
    Running 3 6:30
    v median +0:59
    50m Sled Pull 4:49
    v median +0:18
  4. Block 04 11:51
    Running 4 6:39
    v median +1:10
    80m Burpee Broad Jump 5:12
    v median +0:06
  5. Block 05 11:53
    Running 5 6:45
    v median +1:02
    1000m Row 5:08
    v median +0:09
  6. Block 06 8:39
    Running 6 6:34
    v median +1:02
    200m Farmers Carry 2:05
    v median +0:08
  7. Block 07 11:00
    Running 7 6:25
    v median +0:53
    100m Sandbag Lunges 4:35
    v median −0:20
  8. Block 08 14:57
    Running 8 7:29
    v median +0:58
    Wall Balls 7:28
    v median +1:13

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
1:24
0:22 1:02
B3 · 50m Sled Pull
1:00
0:12 0:48
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:54
0:10 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 7
Other races by Jason Worthington
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498