Skip to content

Thomas Milroy

USA M 30-34 n = 498
Finish · net time
1:34:35
+8:46 v median 1:25:49
Course −2:25 v season average ±0:26 · 273 athletes
Men
350/498
30-34
96/122
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
171/498
Rank
Biggest loss
Wall Balls
+3:12
v median
442/498
Rank

The race, in words

1:34:35 at Washington - North American Championships 2024 put Thomas Milroy 350th of 498 men in the Open division.

If there was time left out there, it was on the wall balls, 3:12 behind the median. The race faded late: the second half went 5:40 worse against the middle of the field than the first. The roxzone cost time: 8:35, behind 86% of the field.

Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:25 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:10
    v median +0:20
    v median +0:08
  2. Block 02 9:07
    Running 2 5:43
    v median +0:42
    v median +0:41
  3. Block 03 10:10
    Running 3 6:07
    v median +0:36
    v median −0:28
  4. Block 04 11:07
    Running 4 6:24
    v median +0:55
    v median −0:23
  5. Block 05 11:41
    Running 5 6:21
    v median +0:38
    1000m Row 5:20
    v median +0:21
  6. Block 06 7:51
    Running 6 6:02
    v median +0:30
    v median −0:08
  7. Block 07 10:42
    Running 7 5:33
    v median +0:01
    v median +0:14
  8. Block 08 16:44
    Running 8 7:17
    v median +0:46
    Wall Balls 9:27
    v median +3:12

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:55
0:19 0:36
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:21
0:08 0:13
B6 · 200m Farmers Carry
4:07
0:46 3:21
B7 · 100m Sandbag Lunges
1:14
0:15 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 7
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498