The race, in three figures
The race, in words
Pam Clark & Sherri Lowell finished 124th of 133 women's teams in the Doubles Open division at Washington - North American Championships 2024, in 1:51:51.
The sandbag lunges cost the most time: 1:50 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:42v median +2:05
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Block 02 11:00Running 2 8:54v median +2:46
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Block 03 13:30Running 3 9:28v median +3:01
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Block 04 14:19Running 4 9:23v median +2:48
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Block 05 15:37Running 5 9:49v median +3:05
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Block 06 11:21Running 6 9:18v median +2:46
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Block 07 14:43Running 7 9:22v median +2:45
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Block 08 14:07Running 8 10:30v median +3:07
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington - North American Championships 2024
See this race on page 3