The race, in three figures
The race, in words
Patrick NGUYEN finished 355th of 498 men in the Open division at Washington - North American Championships 2024, in 1:34:50.
Nowhere gained more than the wall balls: 0:32 on the median. On the burpee broad jumps the field had the edge, by 3:09. Stronger after halfway: 5:21 better against the middle of the field than before it.
The field ran 7:31 faster at Washington - North American Championships 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:15v median +0:25
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Block 02 8:46Running 2 5:39v median +0:38
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Block 03 11:49Running 3 5:57v median +0:26
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Block 04 14:26Running 4 6:11v median +0:42
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Block 05 11:12Running 5 6:10v median +0:27
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Block 06 8:04Running 6 6:09v median +0:37
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Block 07 12:23Running 7 6:08v median +0:36
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Block 08 12:40Running 8 6:57v median +0:26
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 8