The race, in three figures
The race, in words
Ben Carr finished 361st of 498 men in the Open division at Washington - North American Championships 2024, in 1:35:23.
Legs and stations told different stories: 40% of the field beaten on the runs, 20% on the stations. Nowhere gained more than the sled pull: 0:34 on the median. If there was time left out there, it was on the sandbag lunges, 4:33 behind the median.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:47v median −0:03
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Block 02 8:19Running 2 5:22v median +0:21
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Block 03 9:48Running 3 5:51v median +0:20
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Block 04 13:53Running 4 5:59v median +0:30
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Block 05 10:44Running 5 6:06v median +0:23
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Block 06 8:09Running 6 6:04v median +0:32
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Block 07 15:47Running 7 6:19v median +0:47
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Block 08 14:49Running 8 6:52v median +0:21
Roxzone, per block
Approach · Exit 6:06
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 8