The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:29
v median
159/498
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
419/498
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:30v median +0:401000m SkiErg 4:34v median +0:06
-
Block 02 8:32Running 2 5:43v median +0:4250m Sled Push 2:49v median +0:06
-
Block 03 10:28Running 3 6:00v median +0:2950m Sled Pull 4:28v median −0:03
-
Block 04 11:40Running 4 6:11v median +0:4280m Burpee Broad Jump 5:29v median +0:23
-
Block 05 11:06Running 5 6:11v median +0:281000m Row 4:55v median −0:04
-
Block 06 8:46Running 6 6:22v median +0:50200m Farmers Carry 2:24v median +0:27
-
Block 07 10:54Running 7 6:28v median +0:56100m Sandbag Lunges 4:26v median −0:29
-
Block 08 14:09Running 8 7:40v median +1:09Wall Balls 6:29v median +0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:59
0:05
0:54
B2 · 50m Sled Push
1:09
0:20
0:49
B3 · 50m Sled Pull
1:26
0:51
0:35
B4 · 80m Burpee Broad Jump
1:20
0:05
1:15
B5 · 1000m Row
0:54
0:09
0:45
B6 · 200m Farmers Carry
3:45
3:16
0:29
B7 · 100m Sandbag Lunges
1:34
0:12
1:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:00 behind
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498