The race, in three figures
The race, in words
Zaim Tahiraj finished 369th of 498 men in the Open division at Washington - North American Championships 2024, in 1:36:15.
Nowhere gained more than the burpee broad jumps: 2:25 on the median. On the sled pull the field had the edge, by 4:01. Stronger after halfway: 2:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:45v median −0:05
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Block 02 8:47Running 2 5:18v median +0:17
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Block 03 15:37Running 3 7:05v median +1:34
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Block 04 8:29Running 4 5:48v median +0:19
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Block 05 11:13Running 5 6:12v median +0:29
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Block 06 7:51Running 6 5:44v median +0:12
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Block 07 10:55Running 7 5:42v median +0:10
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Block 08 14:35Running 8 7:40v median +1:09
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 8