Skip to content
Sign in Sign up
United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Declan Donnelly

USA M 45-49 n = 498
Finish · net time
1:36:20
+10:31 v median 1:25:49
Course −2:25 v season average ±0:26 · 273 athletes
Men
371/498
45-49
38/48
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:07
v median
217/498
Rank
Biggest loss
50m Sled Pull
+1:19
v median
420/498
Rank

The race, in words

1:36:20 at Washington - North American Championships 2024 put Declan Donnelly 371st of 498 men in the Open division.

On the sled pull the field had the edge, by 1:19. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:50
    v median +1:00
    1000m SkiErg 4:46
    v median +0:18
  2. Block 02 8:40
    Running 2 6:04
    v median +1:03
    50m Sled Push 2:36
    v median −0:07
  3. Block 03 12:33
    Running 3 6:43
    v median +1:12
    50m Sled Pull 5:50
    v median +1:19
  4. Block 04 12:45
    Running 4 6:40
    v median +1:11
    80m Burpee Broad Jump 6:05
    v median +0:59
  5. Block 05 12:05
    Running 5 6:48
    v median +1:05
    1000m Row 5:17
    v median +0:18
  6. Block 06 8:41
    Running 6 6:16
    v median +0:44
    200m Farmers Carry 2:25
    v median +0:28
  7. Block 07 10:52
    Running 7 5:57
    v median +0:25
    100m Sandbag Lunges 4:55
    v median +0:00
  8. Block 08 14:56
    Running 8 7:22
    v median +0:51
    Wall Balls 7:34
    v median +1:19

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
1:27
0:20 1:07
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:20
0:19 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 8
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498