The race, in three figures
The race, in words
Maliek Wilson finished 382nd of 498 men in the Open division at Washington - North American Championships 2024, in 1:37:25.
The sled pull was where this race was made, 0:44 ahead of the median. The sandbag lunges cost the most time: 3:05 slower than the median. A harder second half: 6:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:53v median +0:03
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Block 02 8:30Running 2 5:34v median +0:33
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Block 03 10:11Running 3 6:24v median +0:53
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Block 04 12:34Running 4 6:40v median +1:11
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Block 05 11:55Running 5 7:06v median +1:23
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Block 06 9:03Running 6 6:41v median +1:09
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Block 07 14:49Running 7 6:49v median +1:17
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Block 08 14:45Running 8 8:53v median +2:22
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 8