The race, in three figures
The race, in words
A top 10% finish for Michelle Navarro & Ian Malone at Washington - North American Championships 2024: 1:03:29, 12th of 142 mixed teams in the Doubles Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 75% on the stations. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 3:24, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:27v median −1:01
-
Block 02 5:37Running 2 4:10v median −1:28
-
Block 03 7:32Running 3 4:20v median −1:40
-
Block 04 7:10Running 4 4:25v median −1:38
-
Block 05 9:14Running 5 4:45v median −1:26
-
Block 06 5:45Running 6 4:25v median −1:40
-
Block 07 8:01Running 7 4:42v median −1:27
-
Block 08 9:20Running 8 5:13v median −1:42
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 1