The race, in three figures
The race, in words
1:10:56 at Washington - North American Championships 2024 put Rachel Noah & Mike Pieri 32nd of 142 mixed teams in the Doubles Open division, ahead of 78% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 14th of 142. Stronger after halfway: 2:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:24v median −0:04
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Block 02 6:36Running 2 5:14v median −0:24
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Block 03 8:20Running 3 5:25v median −0:35
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Block 04 8:17Running 4 5:31v median −0:32
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Block 05 9:51Running 5 5:34v median −0:37
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Block 06 7:08Running 6 5:34v median −0:31
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Block 07 8:19Running 7 5:37v median −0:32
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Block 08 9:57Running 8 6:09v median −0:46
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 1