The race, in three figures
The race, in words
In the Doubles Open division at Washington - North American Championships 2024, Frank Sikorsky & Vika Mirkin crossed the line in 1:11:26: 35th of 142 mixed teams, faster than 75% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 46% on the stations. The sandbag lunges cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:02v median −0:26
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Block 02 7:07Running 2 4:42v median −0:56
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Block 03 8:27Running 3 4:53v median −1:07
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Block 04 7:50Running 4 4:50v median −1:13
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Block 05 9:42Running 5 5:06v median −1:05
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Block 06 6:48Running 6 4:58v median −1:07
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Block 07 9:25Running 7 4:55v median −1:14
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Block 08 9:48Running 8 5:34v median −1:21
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 1