The race, in three figures
The race, in words
In the Doubles Open division at Washington - North American Championships 2024, Hannah Palladino & Jack Palladino crossed the line in 1:11:31: 36th of 142 mixed teams, faster than 75% of the field.
The sled pull was where this race was made, 0:45 ahead of the median. On the burpee broad jumps the field had the edge, by 0:35. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:58v median −0:30
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Block 02 7:01Running 2 4:56v median −0:42
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Block 03 8:01Running 3 5:12v median −0:48
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Block 04 8:49Running 4 5:09v median −0:54
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Block 05 9:36Running 5 5:17v median −0:54
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Block 06 6:55Running 6 5:19v median −0:46
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Block 07 8:40Running 7 5:19v median −0:50
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Block 08 10:18Running 8 5:59v median −0:56
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 1