The race, in three figures
The race, in words
1:11:53 at Washington - North American Championships 2024 put Serge Ayinou & Meg O’Donnell-Esbitt 37th of 142 mixed teams in the Doubles Open division, ahead of 74% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 62% on the runs. The burpee broad jumps were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:37v median +0:09
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Block 02 7:11Running 2 5:33v median −0:05
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Block 03 8:41Running 3 5:27v median −0:33
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Block 04 7:12Running 4 5:39v median −0:24
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Block 05 10:20Running 5 5:57v median −0:14
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Block 06 7:04Running 6 5:30v median −0:35
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Block 07 8:07Running 7 5:45v median −0:24
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Block 08 10:04Running 8 6:24v median −0:31
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 1