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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Sean Ward

USA M 30-34 n = 498
Finish · net time
1:41:18
+15:29 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
404/498
30-34
109/122
Field beaten
19%

The race, in three figures

Field beaten
23%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:04
v median
286/498
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
416/498
Rank

The race, in words

1:41:18 at Washington - North American Championships 2024 put Sean Ward 404th of 498 men in the Open division.

The sandbag lunges cost the most time: 1:48 slower than the median.

The field ran 7:31 faster at Washington - North American Championships 2024 than at Dallas 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:42
    v median +0:52
    1000m SkiErg 4:46
    v median +0:18
  2. Block 02 8:51
    Running 2 6:04
    v median +1:03
    50m Sled Push 2:47
    v median +0:04
  3. Block 03 12:26
    Running 3 6:34
    v median +1:03
    50m Sled Pull 5:52
    v median +1:21
  4. Block 04 12:40
    Running 4 6:22
    v median +0:53
    80m Burpee Broad Jump 6:18
    v median +1:12
  5. Block 05 11:48
    Running 5 6:31
    v median +0:48
    1000m Row 5:17
    v median +0:18
  6. Block 06 8:47
    Running 6 6:22
    v median +0:50
    200m Farmers Carry 2:25
    v median +0:28
  7. Block 07 13:19
    Running 7 6:36
    v median +1:04
    100m Sandbag Lunges 6:43
    v median +1:48
  8. Block 08 15:55
    Running 8 8:09
    v median +1:38
    Wall Balls 7:46
    v median +1:31

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
1:09
0:13 0:56
B4 · 80m Burpee Broad Jump
0:52
0:05 0:47
B5 · 1000m Row
0:15
0:08 0:07
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:51
0:18 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 9
Other races by Sean Ward
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498