The race, in three figures
The race, in words
Shurman Riggins finished 409th of 498 men in the Open division at Washington - North American Championships 2024, in 1:42:31.
A station race more than a running one: 38% of the field beaten on the stations, against 13% on the runs. On the burpee broad jumps the field had the edge, by 2:29. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:16v median +0:26
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Block 02 8:19Running 2 5:44v median +0:43
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Block 03 11:48Running 3 6:47v median +1:16
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Block 04 14:37Running 4 7:02v median +1:33
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Block 05 13:30Running 5 7:50v median +2:07
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Block 06 9:38Running 6 7:23v median +1:51
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Block 07 12:02Running 7 7:23v median +1:51
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Block 08 15:58Running 8 10:19v median +3:48
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 9