The race, in three figures
The race, in words
Bruce Davis finished 412th of 498 men in the Open division at Washington - North American Championships 2024, in 1:42:52.
The sandbag lunges cost the most time: 2:34 slower than the median.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:39v median +0:49
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Block 02 9:48Running 2 6:14v median +1:13
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Block 03 12:01Running 3 6:44v median +1:13
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Block 04 14:32Running 4 6:56v median +1:27
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Block 05 12:47Running 5 7:12v median +1:29
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Block 06 8:48Running 6 6:53v median +1:21
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Block 07 14:49Running 7 7:20v median +1:48
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Block 08 14:34Running 8 8:13v median +1:42
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 9