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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Kenneth Gonzales

USA M 30-34 n = 498
Finish · net time
1:42:59
+17:10 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
413/498
30-34
110/122
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
20%
Stations
Biggest gain
Wall Balls
+0:06
v median
258/498
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
402/498
Rank

The race, in words

1:42:59 at Washington - North American Championships 2024 put Kenneth Gonzales 413th of 498 men in the Open division.

The burpee broad jumps cost the most time: 1:46 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:07
    v median +1:17
    1000m SkiErg 5:31
    v median +1:03
  2. Block 02 10:19
    Running 2 6:28
    v median +1:27
    50m Sled Push 3:51
    v median +1:08
  3. Block 03 12:17
    Running 3 6:43
    v median +1:12
    50m Sled Pull 5:34
    v median +1:03
  4. Block 04 13:44
    Running 4 6:52
    v median +1:23
    80m Burpee Broad Jump 6:52
    v median +1:46
  5. Block 05 12:33
    Running 5 7:04
    v median +1:21
    1000m Row 5:29
    v median +0:30
  6. Block 06 9:41
    Running 6 6:48
    v median +1:16
    200m Farmers Carry 2:53
    v median +0:56
  7. Block 07 13:11
    Running 7 6:39
    v median +1:07
    100m Sandbag Lunges 6:32
    v median +1:37
  8. Block 08 14:15
    Running 8 7:54
    v median +1:23
    Wall Balls 6:21
    v median +0:06

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:04
0:20 0:44
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:28
0:09 0:19
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:19
0:14 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:22 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 9
Other races by Kenneth Gonzales
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498