The race, in three figures
The race, in words
Chris Holverson finished 420th of 498 men in the Open division at Washington - North American Championships 2024, in 1:45:44.
On the burpee broad jumps the field had the edge, by 2:02. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24. 7:36 faster than at Fort Lauderdale 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:51v median +1:01
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Block 02 10:14Running 2 6:29v median +1:28
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Block 03 11:10Running 3 6:44v median +1:13
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Block 04 14:11Running 4 7:03v median +1:34
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Block 05 13:35Running 5 8:26v median +2:43
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Block 06 8:53Running 6 6:52v median +1:20
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Block 07 13:57Running 7 7:02v median +1:30
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Block 08 16:12Running 8 9:08v median +2:37
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 9