The race, in three figures
The race, in words
1:45:50 at Washington - North American Championships 2024 put Alex Lora 421st of 498 men in the Open division.
The burpee broad jumps cost the most time: 3:24 slower than the median. Paced to finish: the second half went 7:33 better against the middle of the field than the first. 13:13 in the roxzone was slower than 98% of the field.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:46v median −0:04
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Block 02 8:39Running 2 5:17v median +0:16
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Block 03 11:36Running 3 6:19v median +0:48
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Block 04 18:12Running 4 9:42v median +4:13
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Block 05 12:15Running 5 6:42v median +0:59
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Block 06 8:12Running 6 6:18v median +0:46
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Block 07 11:20Running 7 6:26v median +0:54
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Block 08 14:25Running 8 8:13v median +1:42
Roxzone, per block
Approach · Exit 13:13
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 9