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United States / Washington - North American Championships / HYROX / Season 6 (2023/24)

Amr Hassan

USA M 25-29 n = 498
Finish · net time
1:45:54
+20:05 v median 1:25:49
Men
422/498
25-29
63/69
Field beaten
15%

The race, in three figures

Run total
59:06
9%
Field beaten
+15:27
v median
Biggest gain
80m Burpee Broad Jump
−1:16
v median
95/498
Rank
Biggest loss
1000m Row
+0:53
v median
451/498
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:59
    v median +0:09
    1000m SkiErg 4:21
    v median −0:07
  2. Block 02 10:29
    Running 2 8:34
    v median +3:33
    50m Sled Push 1:55
    v median −0:48
  3. Block 03 9:44
    Running 3 4:22
    v median −1:09
    50m Sled Pull 5:22
    v median +0:51
  4. Block 04 13:06
    Running 4 9:16
    v median +3:47
    80m Burpee Broad Jump 3:50
    v median −1:16
  5. Block 05 15:37
    Running 5 9:45
    v median +4:02
    1000m Row 5:52
    v median +0:53
  6. Block 06 8:53
    Running 6 8:53
    v median +3:21
  7. Block 07 12:18
    Running 7 7:00
    v median +1:28
    100m Sandbag Lunges 5:18
    v median +0:23
  8. Block 08 12:53
    Running 8 7:20
    v median +0:49
    Wall Balls 5:33
    v median −0:42

Roxzone, per block

Approach · Exit 14:48

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
6:26
0:19 6:07
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
1:02
0:05 0:57
B5 · 1000m Row
0:18
0:12 0:06
B6 · 200m Farmers Carry
3:17
0:57 2:20
B7 · 100m Sandbag Lunges
1:53
0:38 1:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington - North American Championships
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498