The race, in three figures
The race, in words
JONATHAN HENDRIX finished 425th of 498 men in the Open division at Washington - North American Championships 2024, in 1:46:36.
If there was time left out there, it was on the burpee broad jumps, 4:15 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. 9:51 in the roxzone was slower than 93% of the field.
Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:34v median +0:44
-
Block 02 7:31Running 2 5:33v median +0:32
-
Block 03 11:12Running 3 6:41v median +1:10
-
Block 04 16:42Running 4 7:21v median +1:52
-
Block 05 14:21Running 5 7:52v median +2:09
-
Block 06 9:15Running 6 6:56v median +1:24
-
Block 07 11:28Running 7 7:10v median +1:38
-
Block 08 16:51Running 8 7:45v median +1:14
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 9