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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Gerald Cruz

USA M 35-39 n = 498
Finish · net time
1:48:16
+22:27 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
435/498
35-39
90/102
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
127/498
Rank
Biggest loss
Wall Balls
+1:56
v median
388/498
Rank

The race, in words

Gerald Cruz finished 435th of 498 men in the Open division at Washington - North American Championships 2024, in 1:48:16.

The wall balls cost the most time: 1:56 slower than the median.

Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:25
    v median +2:35
    1000m SkiErg 5:06
    v median +0:38
  2. Block 02 8:51
    Running 2 6:06
    v median +1:05
    50m Sled Push 2:45
    v median +0:02
  3. Block 03 12:23
    Running 3 7:31
    v median +2:00
    50m Sled Pull 4:52
    v median +0:21
  4. Block 04 14:30
    Running 4 8:07
    v median +2:38
    80m Burpee Broad Jump 6:23
    v median +1:17
  5. Block 05 13:51
    Running 5 8:10
    v median +2:27
    1000m Row 5:41
    v median +0:42
  6. Block 06 9:00
    Running 6 7:15
    v median +1:43
    200m Farmers Carry 1:45
    v median −0:12
  7. Block 07 13:02
    Running 7 7:22
    v median +1:50
    100m Sandbag Lunges 5:40
    v median +0:45
  8. Block 08 17:05
    Running 8 8:54
    v median +2:23
    Wall Balls 8:11
    v median +1:56

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:27
0:20 1:07
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:36
0:14 0:22
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
1:59
0:15 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:39 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 9
Other races by Gerald Cruz
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498