Skip to content
Sign in Sign up
United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Mike Lwin

USA M 55-59 n = 498
Finish · net time
1:55:49
+30:00 v median 1:25:49
Course −2:25 v season average ±0:26 · 273 athletes
Men
453/498
55-59
10/16
Field beaten
9%

The race, in three figures

Field beaten
22%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
366/498
Rank
Biggest loss
80m Burpee Broad Jump
+6:16
v median
498/498
Rank

The race, in words

Mike Lwin finished 453rd of 498 men in the Open division at Washington - North American Championships 2024, in 1:55:49.

On the burpee broad jumps the field had the edge, by 6:16. Stronger after halfway: 3:22 better against the middle of the field than before it. The roxzone cost time: 11:19, behind 96% of the field.

Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:25 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:46
    v median +0:56
    1000m SkiErg 5:38
    v median +1:10
  2. Block 02 9:46
    Running 2 5:59
    v median +0:58
    50m Sled Push 3:47
    v median +1:04
  3. Block 03 13:04
    Running 3 6:14
    v median +0:43
    50m Sled Pull 6:50
    v median +2:19
  4. Block 04 17:55
    Running 4 6:33
    v median +1:04
    80m Burpee Broad Jump 11:22
    v median +6:16
  5. Block 05 12:56
    Running 5 6:40
    v median +0:57
    1000m Row 6:16
    v median +1:17
  6. Block 06 8:56
    Running 6 6:45
    v median +1:13
    200m Farmers Carry 2:11
    v median +0:14
  7. Block 07 14:09
    Running 7 6:47
    v median +1:15
    100m Sandbag Lunges 7:22
    v median +2:27
  8. Block 08 17:29
    Running 8 8:07
    v median +1:36
    Wall Balls 9:22
    v median +3:07

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:00
0:05 0:55
B2 · 50m Sled Push
1:43
0:37 1:06
B3 · 50m Sled Pull
1:35
0:18 1:17
B4 · 80m Burpee Broad Jump
1:41
0:39 1:02
B5 · 1000m Row
0:46
0:16 0:30
B6 · 200m Farmers Carry
2:05
1:22 0:43
B7 · 100m Sandbag Lunges
2:28
0:56 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:12 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 10
Other races by Mike Lwin
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498