The race, in three figures
The race, in words
matt friedrich finished 461st of 498 men in the Open division at Washington - North American Championships 2024, in 1:58:25.
The wall balls cost the most time: 8:13 slower than the median. The race faded late: the second half went 10:32 worse against the middle of the field than the first.
Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:27v median +1:37
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Block 02 9:11Running 2 6:25v median +1:24
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Block 03 11:29Running 3 6:49v median +1:18
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Block 04 16:16Running 4 6:31v median +1:02
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Block 05 13:32Running 5 7:27v median +1:44
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Block 06 9:01Running 6 6:48v median +1:16
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Block 07 16:38Running 7 6:25v median +0:53
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Block 08 24:14Running 8 9:46v median +3:15
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 10