The race, in three figures
The race, in words
Kevin Van denBosch finished 463rd of 498 men in the Open division at Washington - North American Championships 2024, in 1:58:56.
On the sandbag lunges the field had the edge, by 4:24. A harder second half: 8:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:17, behind 91% of the field.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 4:35v median +0:45
-
Block 02 9:32Running 2 6:55v median +1:54
-
Block 03 12:45Running 3 7:05v median +1:34
-
Block 04 16:00Running 4 7:43v median +2:14
-
Block 05 14:55Running 5 8:17v median +2:34
-
Block 06 12:10Running 6 10:12v median +4:40
-
Block 07 19:07Running 7 9:48v median +4:16
-
Block 08 15:48Running 8 9:01v median +2:30
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 10