The race, in three figures
The race, in words
Maurice Rocque finished 478th of 498 men in the Open division at Washington - North American Championships 2024, in 2:05:41.
On the sandbag lunges the field had the edge, by 6:27. A harder second half: 6:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:33, behind 96% of the field.
Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:22v median +0:32
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Block 02 10:59Running 2 7:13v median +2:12
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Block 03 13:49Running 3 5:51v median +0:20
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Block 04 17:23Running 4 6:36v median +1:07
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Block 05 12:10Running 5 6:38v median +0:55
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Block 06 11:12Running 6 7:04v median +1:32
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Block 07 18:18Running 7 6:56v median +1:24
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Block 08 20:42Running 8 9:06v median +2:35
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 10