The race, in three figures
The race, in words
2:28:45 at Washington - North American Championships 2024 put Charles Desantis 495th of 498 men in the Open division.
The sandbag lunges cost the most time: 11:37 slower than the median. A harder second half: 23:36 more lost to the middle of the field after halfway than before it.
Washington - North American Championships gave the field time back: about 2:25 faster than the average race this season, by 273 athletes who raced both. Charles Desantis's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:13v median +1:23
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Block 02 10:56Running 2 7:50v median +2:49
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Block 03 15:50Running 3 8:06v median +2:35
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Block 04 18:45Running 4 8:12v median +2:43
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Block 05 15:05Running 5 8:26v median +2:43
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Block 06 12:07Running 6 8:41v median +3:09
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Block 07 25:48Running 7 9:16v median +3:44
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Block 08 31:49Running 8 16:21v median +9:50
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 10