The race, in three figures
The race, in words
Matt Hill & Vicky Hill finished 54th of 142 mixed teams in the Doubles Open division at Washington - North American Championships 2024, in 1:17:02, faster than 62% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 51% on the runs. The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:12v median −0:16
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Block 02 7:15Running 2 5:36v median −0:02
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Block 03 9:44Running 3 6:03v median +0:03
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Block 04 9:19Running 4 6:09v median +0:06
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Block 05 10:31Running 5 6:04v median −0:07
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Block 06 7:46Running 6 6:12v median +0:07
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Block 07 9:22Running 7 6:30v median +0:21
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Block 08 10:30Running 8 6:58v median +0:03
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 2