Julia Macone & Nick Quattrock — HYROX Washington - North American Championships 2024 Result

The race, in three figures

Field beaten

24%

Runs

94%

Stations

Biggest gain

1000m Row

−2:05

v median

8/142

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

49/142

Rank

The race, in words

Julia Macone & Nick Quattrock finished 76th of 142 mixed teams in the Doubles Open division at Washington - North American Championships 2024, in 1:22:52.

A station race more than a running one: 94% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the row: 2:05 on the median. Stronger after halfway: 2:58 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:27

131/142
v median +0:59

1000m SkiErg 3:53

12/142
v median −0:26
Block 02 8:28

Running 2 7:09

123/142
v median +1:31

50m Sled Push 1:19

1/142
v median −0:32
Block 03 10:15

Running 3 7:22

122/142
v median +1:22

50m Sled Pull 2:53

20/142
v median −0:41
Block 04 9:20

Running 4 7:08

116/142
v median +1:05

80m Burpee Broad Jump 2:12

15/142
v median −0:53
Block 05 9:23

Running 5 6:43

94/142
v median +0:32

1000m Row 2:40

8/142
v median −2:05
Block 06 8:11

Running 6 6:36

99/142
v median +0:31

200m Farmers Carry 1:35

49/142
v median −0:08
Block 07 10:01

Running 7 6:39

100/142
v median +0:30

100m Sandbag Lunges 3:22

50/142
v median −0:22
Block 08 11:12

Running 8 7:18

88/142
v median +0:23

Wall Balls 3:54

44/142
v median −0:16

Where the race went

Run total: 54:19
Stations: 21:48
Roxzone: 6:49
Best run lap: 5:27

Washington D.C. Open North American Championships 2025

Season 7 (2024/25) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg