The race, in three figures
The race, in words
Mark Stofanak & Claire Quigley finished 82nd of 142 mixed teams in the Doubles Open division at Washington - North American Championships 2024, in 1:23:44.
The sandbag lunges were where this race was made, 0:38 ahead of the median. The sled pull cost the most time: 0:54 slower than the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:46v median −0:42
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Block 02 7:48Running 2 5:55v median +0:17
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Block 03 11:17Running 3 6:49v median +0:49
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Block 04 10:35Running 4 6:46v median +0:43
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Block 05 11:43Running 5 6:40v median +0:29
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Block 06 8:24Running 6 6:39v median +0:34
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Block 07 9:31Running 7 6:25v median +0:16
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Block 08 10:39Running 8 6:50v median −0:05
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 2