The race, in three figures
The race, in words
Amy Serafino & Tony Serafino finished 93rd of 142 mixed teams in the Doubles Open division at Washington - North American Championships 2024, in 1:26:56.
Legs and stations told different stories: 59% of the field beaten on the runs, 10% on the stations. On the sled pull the field had the edge, by 1:58. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:47v median +0:19
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Block 02 7:59Running 2 5:38v median +0:00
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Block 03 11:22Running 3 5:50v median −0:10
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Block 04 9:57Running 4 5:39v median −0:24
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Block 05 11:03Running 5 5:46v median −0:25
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Block 06 7:23Running 6 5:40v median −0:25
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Block 07 10:53Running 7 5:34v median −0:35
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Block 08 12:32Running 8 6:46v median −0:09
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 2