The race, in three figures
The race, in words
Kathryn Driggers won the 35–39 age group at Washington - North American Championships 2024 in 1:08:09, first of 58.
The sandbag lunges were the standout, 2:16 quicker than the median and 2nd of 271. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 3:40, was faster than 97% of the field.
Washington - North American Championships ran fast: the 142 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:41v median −0:36
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Block 02 6:34Running 2 4:34v median −1:04
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Block 03 8:46Running 3 5:02v median −1:00
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Block 04 9:05Running 4 4:52v median −1:04
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Block 05 9:41Running 5 4:52v median −1:17
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Block 06 6:23Running 6 4:46v median −1:14
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Block 07 7:24Running 7 4:44v median −1:16
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Block 08 8:15Running 8 5:32v median −1:20
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 1