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United States / Washington - North American Championships 2024 / Individual Open · Women / Season 6 (2023/24)

Kim A Cole

USA W 50-54 n = 271
Finish · net time
1:12:15
−17:36 v median 1:29:51
Course −2:22 v season average ±0:41 · 142 athletes
Women
23/271
50-54
1/22
Field beaten
92%

The race, in three figures

Field beaten
86%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
15/271
Rank
Biggest loss
1000m SkiErg
−0:19
v median
55/271
Rank

The race, in words

1:12:15 at Washington - North American Championships 2024 won the 50–54 age group for Kim A Cole, first of 22.

Nowhere gained more than the sandbag lunges: 1:39 on the median. Quick through the roxzone: 3:39, ahead of 97% of the field.

This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:22. The fastest of 2 finishes in the Open division for Kim A Cole.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:48
    v median −0:29
    1000m SkiErg 4:48
    v median −0:19
  2. Block 02 7:23
    Running 2 4:41
    v median −0:57
    50m Sled Push 2:42
    v median −0:24
  3. Block 03 8:43
    Running 3 5:00
    v median −1:02
    50m Sled Pull 3:43
    v median −1:32
  4. Block 04 9:50
    Running 4 4:59
    v median −0:57
    80m Burpee Broad Jump 4:51
    v median −1:03
  5. Block 05 10:16
    Running 5 5:18
    v median −0:51
    1000m Row 4:58
    v median −0:34
  6. Block 06 6:37
    Running 6 5:09
    v median −0:51
    200m Farmers Carry 1:28
    v median −0:36
  7. Block 07 8:27
    Running 7 5:10
    v median −0:50
    100m Sandbag Lunges 3:17
    v median −1:39
  8. Block 08 8:51
    Running 8 5:46
    v median −1:06
    Wall Balls 3:05
    v median −1:01

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
0:07
0:03 0:04
B5 · 1000m Row
0:12
0:06 0:06
B6 · 200m Farmers Carry
0:42
0:34 0:08
B7 · 100m Sandbag Lunges
0:42
0:08 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 267

A pace, not a person: at every mat, the middle of the 267 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:35 ahead

Elsewhere

The board

Individual Open · Women at Washington - North American Championships 2024

See this race on page 1
Other races by Kim A Cole
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Women · n = 271