The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Elizabeth Brady crossed the line in 1:16:16: 39th of 271 women, faster than 86% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 38th of 271. Stronger after halfway: 1:38 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 88% of the field.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both. The fastest of 3 finishes in the Open division for Elizabeth Brady.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:13v median −0:04
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Block 02 7:20Running 2 5:02v median −0:36
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Block 03 9:52Running 3 5:10v median −0:52
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Block 04 10:34Running 4 5:20v median −0:36
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Block 05 10:13Running 5 5:10v median −0:59
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Block 06 6:53Running 6 5:17v median −0:43
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Block 07 9:01Running 7 5:13v median −0:47
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Block 08 9:06Running 8 5:49v median −1:03
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 1