The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Cara Hill crossed the line in 1:17:23: 48th of 271 women, faster than 82% of the field.
The burpee broad jumps were where this race was made, 1:37 ahead of the median.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:48v median −0:29
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Block 02 8:31Running 2 5:01v median −0:37
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Block 03 9:41Running 3 5:18v median −0:44
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Block 04 9:33Running 4 5:16v median −0:40
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Block 05 10:57Running 5 5:23v median −0:46
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Block 06 7:08Running 6 5:07v median −0:53
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Block 07 9:29Running 7 5:11v median −0:49
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Block 08 9:03Running 8 5:55v median −0:57
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 1