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United States / Washington - North American Championships 2024 / HYROX DOUBLES / Season 6 (2023/24)

Josh Epelbaum & Erika Shor — Washington - North American Championships 2024

Josh Epelbaum Erika Shor
Mixed 30-39 n = 142
Finish · net time
1:49:31
+28:11 v median 1:21:20
Mixed
135/142
30-39
72
Field beaten
5%

The race, in three figures

Field beaten
16%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
89/142
Rank
Biggest loss
80m Burpee Broad Jump
+4:26
v median
142/142
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:09
    v median −0:19
    1000m SkiErg 4:30
    v median +0:11
  2. Block 02 10:09
    Running 2 6:16
    v median +0:38
    50m Sled Push 3:53
    v median +2:02
  3. Block 03 12:30
    Running 3 7:00
    v median +1:00
    50m Sled Pull 5:30
    v median +1:56
  4. Block 04 15:23
    Running 4 7:52
    v median +1:49
    80m Burpee Broad Jump 7:31
    v median +4:26
  5. Block 05 14:57
    Running 5 9:04
    v median +2:53
    1000m Row 5:53
    v median +1:08
  6. Block 06 9:05
    Running 6 7:15
    v median +1:10
    200m Farmers Carry 1:50
    v median +0:07
  7. Block 07 15:56
    Running 7 8:13
    v median +2:04
    100m Sandbag Lunges 7:43
    v median +3:59
  8. Block 08 14:38
    Running 8 9:24
    v median +2:29
    Wall Balls 5:14
    v median +1:04

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
1:01
0:05 0:56
B2 · 50m Sled Push
1:25
0:20 1:05
B3 · 50m Sled Pull
1:23
0:11 1:12
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
1:21
0:54 0:27
B7 · 100m Sandbag Lunges
2:11
0:38 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 142

A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 28:11 behind
Source Official
Event
Washington - North American Championships 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI52E
Measured against
Mixed · n = 142