The race, in three figures
The race, in words
1:49:31 at Washington - North American Championships 2024 put Erika Shor & Josh Epelbaum 135th of 142 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 4:26 slower than the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it. 8:24 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:09v median −0:19
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Block 02 10:09Running 2 6:16v median +0:38
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Block 03 12:30Running 3 7:00v median +1:00
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Block 04 15:23Running 4 7:52v median +1:49
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Block 05 14:57Running 5 9:04v median +2:53
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Block 06 9:05Running 6 7:15v median +1:10
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Block 07 15:56Running 7 8:13v median +2:04
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Block 08 14:38Running 8 9:24v median +2:29
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 3