The race, in three figures
The race, in words
Heather Klein finished 60th of 271 women in the Open division at Washington - North American Championships 2024, in 1:19:04, faster than 78% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 64% on the runs. The burpee broad jumps were where this race was made, 1:14 ahead of the median. Stronger after halfway: 2:54 better against the middle of the field than before it.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:00v median −0:17
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Block 02 7:39Running 2 5:00v median −0:38
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Block 03 12:28Running 3 8:17v median +2:15
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Block 04 9:58Running 4 5:18v median −0:38
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Block 05 10:44Running 5 5:23v median −0:46
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Block 06 7:01Running 6 5:15v median −0:45
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Block 07 9:11Running 7 5:14v median −0:46
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Block 08 9:00Running 8 5:55v median −0:57
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 2