The race, in three figures
The race, in words
Mallory Curbelo finished 75th of 271 women in the Open division at Washington - North American Championships 2024, in 1:20:52, faster than 72% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sandbag lunges: 1:34 on the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:06v median −0:11
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Block 02 7:20Running 2 5:16v median −0:22
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Block 03 12:27Running 3 8:42v median +2:40
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Block 04 11:02Running 4 5:59v median +0:03
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Block 05 10:49Running 5 6:06v median −0:03
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Block 06 7:35Running 6 5:50v median −0:10
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Block 07 9:06Running 7 5:44v median −0:16
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Block 08 9:49Running 8 6:36v median −0:16
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 2