The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Elizabeth Hartge crossed the line in 1:20:52: 76th of 271 women, faster than 72% of the field.
Nowhere gained more than the sled push: 1:15 on the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:22. The fastest of 4 finishes in the Open division for Elizabeth Hartge.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:13v median −0:04
-
Block 02 7:08Running 2 5:17v median −0:21
-
Block 03 9:55Running 3 5:24v median −0:38
-
Block 04 10:24Running 4 5:28v median −0:28
-
Block 05 11:06Running 5 5:48v median −0:21
-
Block 06 7:28Running 6 5:41v median −0:19
-
Block 07 10:50Running 7 5:36v median −0:24
-
Block 08 9:48Running 8 6:16v median −0:36
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 2