The race, in three figures
The race, in words
1:24:52 at Washington - North American Championships 2024 put Andrea Bennett 103rd of 271 women in the Open division, ahead of 62% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 48% on the stations. Nowhere gained more than the burpee broad jumps: 1:15 on the median. The sled pull cost the most time: 1:31 slower than the median.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:59v median −0:18
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Block 02 9:00Running 2 5:21v median −0:17
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Block 03 12:07Running 3 5:21v median −0:41
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Block 04 10:05Running 4 5:26v median −0:30
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Block 05 11:10Running 5 5:41v median −0:28
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Block 06 7:33Running 6 5:24v median −0:36
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Block 07 9:36Running 7 5:40v median −0:20
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Block 08 11:23Running 8 6:15v median −0:37
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 3