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United States / Washington - North American Championships 2024 / Individual Open · Women / Season 6 (2023/24)

Alyssa Elliott

USA W 40-44 n = 271
Finish · net time
1:24:56
−4:55 v median 1:29:51
Course −2:22 v season average ±0:41 · 142 athletes
Women
104/271
40-44
16/40
Field beaten
62%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
76/271
Rank
Biggest loss
1000m SkiErg
+0:02
v median
149/271
Rank

The race, in words

1:24:56 at Washington - North American Championships 2024 put Alyssa Elliott 104th of 271 women in the Open division, ahead of 62% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 76th of 271. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:36
    v median +0:19
    1000m SkiErg 5:09
    v median +0:02
  2. Block 02 8:13
    Running 2 5:35
    v median −0:03
    50m Sled Push 2:38
    v median −0:28
  3. Block 03 10:27
    Running 3 5:56
    v median −0:06
    50m Sled Pull 4:31
    v median −0:44
  4. Block 04 10:49
    Running 4 5:56
    v median +0:00
    80m Burpee Broad Jump 4:53
    v median −1:01
  5. Block 05 11:28
    Running 5 6:22
    v median +0:13
    1000m Row 5:06
    v median −0:26
  6. Block 06 8:01
    Running 6 6:06
    v median +0:06
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 10:34
    Running 7 6:02
    v median +0:02
    100m Sandbag Lunges 4:32
    v median −0:24
  8. Block 08 10:17
    Running 8 7:01
    v median +0:09
    Wall Balls 3:16
    v median −0:50

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:57
0:19 0:38
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:22
0:08 0:14
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
1:13
0:14 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 267

A pace, not a person: at every mat, the middle of the 267 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 ahead

Elsewhere

The board

Individual Open · Women at Washington - North American Championships 2024

See this race on page 3
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Women · n = 271