The race, in three figures
The race, in words
Helen Slater finished 112th of 271 women in the Open division at Washington - North American Championships 2024, in 1:26:17, faster than 59% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 32% on the stations. On the sled pull the field had the edge, by 1:35. Stronger after halfway: 1:57 better against the middle of the field than before it.
Washington - North American Championships ran fast: the 142 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races. Helen Slater's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:02v median −0:15
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Block 02 8:35Running 2 5:11v median −0:27
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Block 03 12:19Running 3 5:29v median −0:33
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Block 04 11:41Running 4 5:12v median −0:44
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Block 05 10:34Running 5 5:19v median −0:50
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Block 06 7:22Running 6 5:24v median −0:36
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Block 07 10:15Running 7 5:19v median −0:41
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Block 08 11:40Running 8 6:02v median −0:50
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 3