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United States / Washington - North American Championships 2024 / Individual Open · Women / Season 6 (2023/24)

Maria Zanoff

USA W 30-34 n = 271
Finish · net time
1:36:58
+7:07 v median 1:29:51
Course −2:22 v season average ±0:41 · 142 athletes
Women
178/271
30-34
42/68
Field beaten
34%

The race, in three figures

Field beaten
33%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
16/271
Rank
Biggest loss
Wall Balls
+1:36
v median
226/271
Rank

The race, in words

1:36:58 at Washington - North American Championships 2024 put Maria Zanoff 178th of 271 women in the Open division.

If there was time left out there, it was on the wall balls, 1:36 behind the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both. 5:45 slower than at Fort Lauderdale 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:02
    v median −0:15
    1000m SkiErg 5:23
    v median +0:16
  2. Block 02 10:05
    Running 2 6:13
    v median +0:35
    50m Sled Push 3:52
    v median +0:46
  3. Block 03 12:20
    Running 3 6:30
    v median +0:28
    50m Sled Pull 5:50
    v median +0:35
  4. Block 04 12:12
    Running 4 6:14
    v median +0:18
    80m Burpee Broad Jump 5:58
    v median +0:04
  5. Block 05 13:58
    Running 5 8:40
    v median +2:31
    1000m Row 5:18
    v median −0:14
  6. Block 06 7:58
    Running 6 6:22
    v median +0:22
    200m Farmers Carry 1:36
    v median −0:28
  7. Block 07 11:04
    Running 7 6:24
    v median +0:24
    100m Sandbag Lunges 4:40
    v median −0:16
  8. Block 08 13:05
    Running 8 7:23
    v median +0:31
    Wall Balls 5:42
    v median +1:36

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:32
0:27 1:05
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
0:18
0:05 0:13
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
1:16
0:14 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 267

A pace, not a person: at every mat, the middle of the 267 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:08 behind

Elsewhere

The board

Individual Open · Women at Washington - North American Championships 2024

See this race on page 4
Other races by Maria Zanoff
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Women · n = 271