The race, in three figures
The race, in words
1:38:29 at Washington - North American Championships 2024 put Kristen Velazquez 189th of 271 women in the Open division.
The sandbag lunges cost the most time: 2:13 slower than the median.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:35v median +0:18
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Block 02 9:41Running 2 6:20v median +0:42
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Block 03 12:19Running 3 6:54v median +0:52
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Block 04 13:58Running 4 6:31v median +0:35
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Block 05 12:17Running 5 6:41v median +0:32
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Block 06 8:53Running 6 6:33v median +0:33
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Block 07 13:54Running 7 6:45v median +0:45
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Block 08 11:39Running 8 7:13v median +0:21
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 4