The race, in three figures
The race, in words
Lori Sawyer finished 210th of 271 women in the Open division at Washington - North American Championships 2024, in 1:44:20.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 13% on the stations. The wall balls cost the most time: 4:54 slower than the median. A harder second half: 6:08 more lost to the middle of the field after halfway than before it.
Washington - North American Championships ran fast: the 142 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:37v median +0:20
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Block 02 9:25Running 2 5:50v median +0:12
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Block 03 13:01Running 3 6:21v median +0:19
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Block 04 13:50Running 4 6:26v median +0:30
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Block 05 12:29Running 5 6:42v median +0:33
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Block 06 8:52Running 6 6:36v median +0:36
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Block 07 13:42Running 7 7:17v median +1:17
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Block 08 17:01Running 8 8:01v median +1:09
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 5