The race, in three figures
The race, in words
1:50:05 at Washington - North American Championships 2024 put Rebecca Serrano 229th of 271 women in the Open division.
On the burpee broad jumps the field had the edge, by 2:26. Stronger after halfway: 3:45 better against the middle of the field than before it. The roxzone cost time: 9:01, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 4:58v median +0:41
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Block 02 12:18Running 2 9:10v median +3:32
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Block 03 13:54Running 3 6:50v median +0:48
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Block 04 15:39Running 4 7:19v median +1:23
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Block 05 13:25Running 5 7:43v median +1:34
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Block 06 9:07Running 6 7:04v median +1:04
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Block 07 12:47Running 7 6:41v median +0:41
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Block 08 13:26Running 8 8:12v median +1:20
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 5