Skip to content

Karina Rocha

BRA W 45-49 n = 271
Finish · net time
1:50:08
+20:17 v median 1:29:51
Women
231/271
45-49
17/23
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
+0:15
v median
157/271
Rank
Biggest loss
50m Sled Pull
+1:46
v median
239/271
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 6:52
    v median +2:35
    1000m SkiErg 5:58
    v median +0:51
  2. Block 02 9:47
    Running 2 6:12
    v median +0:34
    50m Sled Push 3:35
    v median +0:29
  3. Block 03 16:15
    Running 3 9:14
    v median +3:12
    50m Sled Pull 7:01
    v median +1:46
  4. Block 04 13:46
    Running 4 6:29
    v median +0:33
    80m Burpee Broad Jump 7:17
    v median +1:23
  5. Block 05 12:56
    Running 5 6:35
    v median +0:26
    1000m Row 6:21
    v median +0:49
  6. Block 06 8:43
    Running 6 6:21
    v median +0:21
    200m Farmers Carry 2:22
    v median +0:18
  7. Block 07 11:36
    Running 7 6:25
    v median +0:25
    100m Sandbag Lunges 5:11
    v median +0:15
  8. Block 08 13:25
    Running 8 7:35
    v median +0:43
    Wall Balls 5:50
    v median +1:44

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
0:55
0:07 0:48
B2 · 50m Sled Push
4:00
0:24 3:36
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
0:58
0:05 0:53
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
1:40
1:02 0:38
B7 · 100m Sandbag Lunges
1:22
0:13 1:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 267

A pace, not a person: at every mat, the middle of the 267 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:18 behind
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Women · n = 271