The race, in three figures
The race, in words
Emma Caird finished 236th of 271 women in the Open division at Washington - North American Championships 2024, in 1:51:05.
The stations carried this race: faster than 66% of the field across all eight, against 5% on the runs. The sandbag lunges were the standout, 3:58 quicker than the median and 1st of 271. On the wall balls the field had the edge, by 2:23.
Washington - North American Championships ran fast: the 142 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:06Running 1 6:58v median +2:41
-
Block 02 11:14Running 2 8:23v median +2:45
-
Block 03 15:12Running 3 9:07v median +3:05
-
Block 04 13:01Running 4 9:02v median +3:06
-
Block 05 14:55Running 5 8:59v median +2:50
-
Block 06 10:50Running 6 8:27v median +2:27
-
Block 07 9:45Running 7 8:47v median +2:47
-
Block 08 16:38Running 8 10:09v median +3:17
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 5